ᎤᏂᏣᏔ ᎠᎵᏍᏓᏴᏗ ᎠᎾᏗᎦᎴ

Cherokee Tribal Food Distribution Program

Commodity Cheese Dip Platter

The most renowned and coveted of the U.S. Government food aid items, known to all natives as the Gold Standard of processed dairy products, is of course, Commodity Cheese, in loaf form. While not the most healthy, it is among the most flavorful ingredients and its melty, gooey consistency makes for a lovely mac and […]

Pumpkin Soup

This recipe for ᎢᏯ (i-ya) Pumpkin Soup is loaded with your daily intake of protein, potassium, calcium, vitamin D and iron, is quick and fool-proof to prepare, easy on the wallet, and full of flavor. If you want, you can also throw some pumpkin seeds on top as a garnish, or add a side salad […]

Adobe Bread

Adobe bread is a traditional bread of the southwest and can be made with just a few, simple ingredients and contains 30 grams of protein. There really is nothing more inviting than the smell of fresh bread in the kitchen, and once you start making your own bread, grocery store bread may just become a […]