ᎤᏂᏣᏔ ᎠᎵᏍᏓᏴᏗ ᎠᎾᏗᎦᎴ

Cherokee Tribal Food Distribution Program

Broccoli Cheese Pie

Broccoli Cheese Pie

Prep Time 30 mins
Cook Time 1 hr
Course Lunch
Servings 8

Ingredients
  

  • 3 large heads broccoli fresh or frozen
  • 1 onion diced
  • 2 carrots diced
  • 8 oz shredded cheese (mozzarella, parmesan, asiago) choose a favorite
  • 3 eggs
  • 2 Pillsbury pie crust top & bottom

Instructions
 

  • Cut broccoli heads (florets and stems) into small pieces.
  • Steam until fork tender and bright green. Let cool completely.
  • Preheat oven to 350 degrees. Bring pie crust to room temperature.
  • Once cool to the touch, in a bowl, add broccoli, cheese, and eggs (save egg whites stuck inside shell). Fold together so eggs coat the broccoli.
  • Grease the pie pan and lay pie crust on bottom, add mixture.
  • Add top pie crust and pinch closed. Add 4 steam vents on top crust.
  • Use leftover egg whites from inside the shell to brush onto the pie crust.
  • Bake for 1 hour.
  • Great for breakfast or serve as a side with salad or soup.

Notes

Amount per serving
---
calories   159
total fat   8.5g   11%
saturated fat   4g   21%
cholesterol   78mg   26%
sodium   255mg   11%
total carbohydrates   11g   4%
dietary fiber   2g   7%
total sugars   2g
protein   12g
---
vitamin D   6mcg   29%
calcium   56mg   4%
iron   1mg   4%
potassium   245mg   5%

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