Roasted Parmesan Brussel Sprouts
Ingredients
- 1½ lb Brussel sprouts fresh, trimmed, and halved
- 2 tbsp olive oil
- ¼ cup parmesan cheese
- ½ tsp salt
- ½ tsp pepper
Instructions
- Preheat oven to 400°F.
- Lightly grease a baking sheet with oil and set aside.
- Combine Brussel sprouts and olive oil until fully coasted. Add parmesan, salt and pepper until evenly coasted. Can use a zip lock bag.
- Spread evenly onto baking sheet and bake for 15-17 minutes, until the cheese has melted and the Brussel sprouts are lightly browned.
Notes
Amount per serving
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calories 70
total fat 4g 5%
saturated fat 0.7g 4%
cholesterol 1mg 0%
sodium 180mg 8%
total carbohydrates 7.8g 3%
dietary fiber 3.2g 12%
total sugars 1.8g
protein 3.2g
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calcium 39mg 3%
iron 1mg 6%
potassium 331mg 7%
---
calories 70
total fat 4g 5%
saturated fat 0.7g 4%
cholesterol 1mg 0%
sodium 180mg 8%
total carbohydrates 7.8g 3%
dietary fiber 3.2g 12%
total sugars 1.8g
protein 3.2g
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calcium 39mg 3%
iron 1mg 6%
potassium 331mg 7%
