ᎤᏂᏣᏔ ᎠᎵᏍᏓᏴᏗ ᎠᎾᏗᎦᎴ

Cherokee Tribal Food Distribution Program

Cheesy Wild Rice Quiche

Cheesy Wild Rice Quiche

Prep Time 20 minutes
Cook Time 55 minutes
Course Breakfast, Lunch
Servings 8

Ingredients
  

  • 1 unbaked pie shell 9 inch
  • 1 tbsp butter
  • ½ cup Canadian bacon diced
  • cup onion finely chopped
  • 1 cup cheese shredded (4 ounces)
  • 1 cup cooked wild rice
  • 3 eggs
  • cups half and half
  • ½ teaspoon salt

Instructions
 

  • Preheat oven to 425°F. Bake crust for 5 minutes. Remove from oven and set aside.
  • Reduce oven to 325°F.
  • In a small skillet, sauté Canadian bacon and onion in butter until the onion is soft. Spoon into your crust.
  • Sprinkle the cheese and wild rice evenly over the onions and Canadian bacon.
  • In a small bowl, whisk together the eggs, half and half, and salt. Pour over all the ingredients in the pie crust.
  • Bake for 50 minutes. Let stand for 10 minutes before serving.

Notes

Amount per serving
---
calories 321
total fat 20g 22%
saturated fat 10g 20%
cholesterol 112mg 39%
sodium 542mg 22%
total carbohydrates 23g 9%
dietary fiber 1g 4%
total sugars 2.8g
protein 1.3g
Keyword eggs, pork

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