Valerie Welch’s Three Bean Salad
Ingredients
- 1 can black beans 15 oz
- 1 can kidney beans 15 oz
- 1 can pinto beans 15 oz
- 1 jalapeno pepper chopped
- 1 bottle zesty Italian dressing 8 oz
- 1 cucumber diced
- ½ cup cilantro chopped
Instructions
- Mix all ingredients together with dressing.
Notes
Amount per serving
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calories 120
total fat 2g 2%
saturated fat 0.2g 1%
cholesterol 0mg 0%
sodium 440mg 19%
total carbohydrates 20g 7%
dietary fiber 7g 24%
total sugars 7g
protein 6.5g
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calcium 38mg 3%
iron 2mg 9%
potassium 295mg 6%
