Venison Chili
This chili has somewhat of a southwest flare; however, you can vary it to your taste. Decrease the spices if you like it less flavorful. Vary the beans based on what you have on hand.
Ingredients
- 2 lb ground venison or ground beef
- 2 large onions chopped
- 1 red bell pepper
- 1 tbsp garlic minced
- 1 can black beans
- 2 cans pinto beans
- 1 can kidney beans
- 1 can whole kernel corn
- 3 cans diced tomatoes
- 2 tbsp chili powder
- 2 tbsp ground cumin
- 1 tsp cinnamon
- 1 tsp smoked paprika
- ½ tsp cayenne pepper
- salt & pepper to taste
Instructions
- Brown ground venison or ground beef and drain.Combine all ingredients and heat to boiling then reduce to simmer. Simmer atleast 1 hour. Can be made in crockpot once the meat is cooked and added to theother ingredients. If cooking in crockpot, cook on low for 8 hours.
- If chili is too thick, simply add water ortomato sauce to thin to the consistency that you prefer.
Notes
Amount per serving
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calories 299
total fat 8.7g 11%
saturated fat 3.7g 19%
cholesterol 89mg 30%
sodium 602mg 26%
total carbohydrates 23.7g 9%
dietary fiber 7g 25%
total sugars 5g
protein 30.5g
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calcium 80mg 6%
iron 6mg 34%
potassium 712mg 15%
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calories 299
total fat 8.7g 11%
saturated fat 3.7g 19%
cholesterol 89mg 30%
sodium 602mg 26%
total carbohydrates 23.7g 9%
dietary fiber 7g 25%
total sugars 5g
protein 30.5g
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calcium 80mg 6%
iron 6mg 34%
potassium 712mg 15%
