ᎤᏂᏣᏔ ᎠᎵᏍᏓᏴᏗ ᎠᎾᏗᎦᎴ

Cherokee Tribal Food Distribution Program

White Bean and Spinach Soup

Name: White Bean and Spinach Soup
Ingredients: 1 tbsp olive oil; 1 yellow onion (diced); 6-8 cloves garlic (minced); 6 cups vegetable broth; 15 oz can diced tomatoes (drained (or 3 fresh tomatoes, diced)); 1 tsp sugar; 1 tbsp Italian seasoning; 1 tsp salt; ½ tsp pepper; 4 15 oz cans white beans (cannellini) (drained and rinsed); 4 cups baby spinach (~ 6 oz); ¾ cup Parmesan cheese (fresh grated)

Jump to Recipe Print Recipe

Share This Recipe

Lunch

ᎤᏂᏣᏔ ᎠᎵᏍᏓᏴᏗ ᎠᎾᏗᎦᎴ

Cherokee Tribal Food Distribution Program

White Bean and Spinach Soup

Garden Vegetable Soup

Salmon and Mushrooms over Wild Rice with Tea Broth

Wild Rice, Three Ways

Site Menu

Resources

Contact Us

The Fine Print

Follow Us