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Sweet Potato Bread

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Prep Time 10 minutes
Cook Time 45 minutes
Course Lunch
Servings 8

Ingredients
  

  • 3 sweet potatoes medium
  • 2 ½ cups stone ground cornmeal
  • ½ cup flour
  • ½ tsp baking soda

Instructions
 

  • Mix dry ingredients together.
  • Add 3 cups boiling water with potatoes to the cornmeal mixture. Mix well. Mixture should be very moist.
  • Take ½ cup and make a patty.
  • Wrap in aluminum foil.
  • Boil for 45 minutes. Let cool. Enjoy.

Notes

Amount per serving
---
calories   148
total fat   0.2g   0%
saturated fat   0g   0%
cholesterol   0mg   0%
sodium   88mg   4%
total carbohydrates   34g   12%
dietary fiber   4g   15%
total sugars   0.5g
protein   2.4g
---
calcium   15mg   1%
iron   1mg   5%
potassium   692mg   15%
Keyword corn, Sweet Potatoes