Amount per serving
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calories 186
total fat 10.9g 14%
saturated fat 6.3g 31%
cholesterol 25mg 8%
sodium 86mg 4%
total carbohydrates 22.2g 8%
dietary fiber 4.2g 15%
total sugars 3.9g
protein 4.3g
---
vitamin D 7mcg 33%
calcium 24mg 2%
iron 3mg 18%
potassium 371mg 8%