Amount per serving
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calories 232
total fat 11.2g 14%
saturated fat 1.9g 10%
cholesterol 61mg 20%
sodium 659mg 29%
total carbohydrates 12.1g 4%
dietary fiber 0.9g 3%
total sugars 6.3g
protein 21.4g
---
calcium 63mg 5%
iron 2mg 11%
potassium 307mg 7%