Slow Cooker Sausage, Spinach & White Bean Soup
Ingredients
- 1 tbsp olive oil
- 1 pkg smoked andouille sausage 12.8 oz, thinly sliced
- 3 cloves garlic minced
- 1 onion diced
- 3 carrots peeled and diced
- 2 celery ribs diced
- 2 cans great northern beans 15 oz each, drained and rinsed
- ½ tsp dried oregano
- 2 bay leaves
- 4 cups chicken broth
- Kosher salt and freshly ground black pepper to taste
- 3 cups baby spinach
- ½ cup Parmesan shaved
Instructions
- Heat olive oil in a large cast iron skillet over medium-high heat. Add sausage, stirring frequently until lightly browned, about 3-4 min.
- Place sausage, garlic, onion, carrots, celery, beans, oregano, and bay leaves into a 6-qt slow cooker; season with salt and pepper, to taste.
- Stir in chicken broth and 2 cups water. Cover and cook on low heat for 7-8 hrs or high heat for 3-4 hrs.
- Stir in spinach until wilted.
- Serve immediately, top with Parmesan.
Notes
Amount per serving
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calories 534
total fat 10.1g 13%
saturated fat 17g 3.3%
cholesterol 44mg 15%
sodium 1011mg 44%
total carbohydrates 72.8g 26%
dietary fiber 23.3g 83%
total sugars 5.2g
protein 39.8g
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calcium 309mg 24%
iron 7mg 41%
potassium 1766mg 38%
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calories 534
total fat 10.1g 13%
saturated fat 17g 3.3%
cholesterol 44mg 15%
sodium 1011mg 44%
total carbohydrates 72.8g 26%
dietary fiber 23.3g 83%
total sugars 5.2g
protein 39.8g
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calcium 309mg 24%
iron 7mg 41%
potassium 1766mg 38%