Norma’s Chuck Wagon Beans
Ingredients
- 1 can canned tomatoes
- 1 can pinto beans drained
- 1 lb ground beef
- 1 bell pepper chopped
- 1 onion chopped
- 1 pinch salt
- 1 pinch black pepper
Instructions
- Sautee onion, pepper, and ground beef on medium heat until the beef is cooked.
- Add all other ingredients.
Notes
Amount per serving
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calories 182
total fat 5g 6%
saturated fat 1.8g 9%
cholesterol 68mg 23%
sodium 313mg 14%
total carbohydrates 8.2g 3%
dietary fiber 2.2g 8%
total sugars 2g
protein 24.9g
---
calcium 23mg 2%
iron 15mg 83%
potassium 418mg 9%
---
calories 182
total fat 5g 6%
saturated fat 1.8g 9%
cholesterol 68mg 23%
sodium 313mg 14%
total carbohydrates 8.2g 3%
dietary fiber 2.2g 8%
total sugars 2g
protein 24.9g
---
calcium 23mg 2%
iron 15mg 83%
potassium 418mg 9%