French Toast with Bananas and Walnuts
Ingredients
- 8 slices bread 1" thick
- 4 large eggs beaten
- ½ cup milk
- ½ teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 1/2 cup maple syrup warmed
- 2 bananas sliced
- ¼ cup walnuts chopped
Instructions
- Preheat griddle to medium high heat.
- Whisk together eggs, milk, vanilla, cinnamon, and nutmeg in a shallow dish.
- Dip banana bread slices in the egg mixture, coating both sides. Do not soak in dish.
- Spray griddle with non-stick cooking spray and fry slices until golden brown on both sides.
- Serve with warm maple syrup, banana slices, and chopped walnuts.
Notes
Amount per serving
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calories 218
total fat 4.5g 6%
saturated fat 1.2g 6%
cholesterol 94mg 31%
sodium 130mg 6%
total carbohydrates 41g 15%
dietary fiber 1.4g 5%
total sugars 29g
protein 5.2g
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vitamin D 9mcg 44%
calcium 82mg 6%
iron 2mg 9%
potassium 242mg 5%
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calories 218
total fat 4.5g 6%
saturated fat 1.2g 6%
cholesterol 94mg 31%
sodium 130mg 6%
total carbohydrates 41g 15%
dietary fiber 1.4g 5%
total sugars 29g
protein 5.2g
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vitamin D 9mcg 44%
calcium 82mg 6%
iron 2mg 9%
potassium 242mg 5%