Broccoli and Cheese Soup
Ingredients
- 2 tbsp butter
- 1 onion diced
- 4 cloves garlic diced
- 1 cup cheddar cheese shredded
- 1 cup carrots diced or grated
- 2 cups instant potatoes or more for a thicker soup
- 1 head broccoli florets and stems (or 1 large bag frozen)
- 8 cups broth chicken or vegetable
- pinch salt
- pinch pepper
- pinch cayenne
Instructions
- Melt butter and add garlic, onion, and carrots. Stir for 3 minutes.
- Add instant potatoes and stir for 1-2 minutes.
- Add half of the stock. Heat until simmering.
- Add cheese and stir until melted.
- Add the remaining stock and the broccoli.
- Serve with a fresh sprinkle of cheese.
Notes
Amount per serving
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calories 161
total fat 8.9g 11%
saturated fat 5.2g 26%
cholesterol 22mg 7%
sodium 872mg 38%
total carbohydrates 10g 4%
dietary fiber 2g 8%
total sugars 2.5g
protein 10g
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vitamin D 4mcg 18%
calcium 138mg 11%
iron 1mg 5%
potassium 412mg 9%
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calories 161
total fat 8.9g 11%
saturated fat 5.2g 26%
cholesterol 22mg 7%
sodium 872mg 38%
total carbohydrates 10g 4%
dietary fiber 2g 8%
total sugars 2.5g
protein 10g
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vitamin D 4mcg 18%
calcium 138mg 11%
iron 1mg 5%
potassium 412mg 9%