Cherokee Tribal Food Distribution Program

Apple Peanut Butter Pops

Apple Peanut Butter Pops

Course Dessert
Servings 4


  • 1 apple
  • 1 cup peanut butter
  • 1 tsp honey
  • 1 tsp cinnamon
  • ¼ cup crushed fruit and nut mix


  • Slice apples into ½ slices. Add sticks to the bottom of each slice.
  • Add peanut butter, honey and cinnamon to a bowl and stir. Add to the microwave if the peanut butter is too stiff.
  • Dip each slice into peanut butter and sprinkle with nuts.
  • Place on a baking sheet covered with wax paper and place in the freezer to cool.


Amount per serving
calories 458
total fat 35.3g 45%
saturated fat 7.4g 37%
cholesterol 0mg 0%
sodium 318mg 14%
total carbohydrates 26.5g 10%
dietary fiber 5.5g 20%
total sugars 13.3g
protein 17.6g
calcium 16mg 1%
iron 7mg 37%
potassium 546mg 12%
Keyword apple, peanut butter

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