Apple Peanut Butter Pops
Ingredients
- 1 apple
- 1 cup peanut butter
- 1 tsp honey
- 1 tsp cinnamon
- ¼ cup crushed fruit and nut mix
Instructions
- Slice apples into ½ slices. Add sticks to the bottom of each slice.
- Add peanut butter, honey and cinnamon to a bowl and stir. Add to the microwave if the peanut butter is too stiff.
- Dip each slice into peanut butter and sprinkle with nuts.
- Place on a baking sheet covered with wax paper and place in the freezer to cool.
Notes
Amount per serving
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calories 458
total fat 35.3g 45%
saturated fat 7.4g 37%
cholesterol 0mg 0%
sodium 318mg 14%
total carbohydrates 26.5g 10%
dietary fiber 5.5g 20%
total sugars 13.3g
protein 17.6g
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calcium 16mg 1%
iron 7mg 37%
potassium 546mg 12%
---
calories 458
total fat 35.3g 45%
saturated fat 7.4g 37%
cholesterol 0mg 0%
sodium 318mg 14%
total carbohydrates 26.5g 10%
dietary fiber 5.5g 20%
total sugars 13.3g
protein 17.6g
---
calcium 16mg 1%
iron 7mg 37%
potassium 546mg 12%
